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I Can Relax

An exciting yoga-inspired group program designed and run by Jasmine an Occupational Therapist and trained yoga kids instructor.

What is I Can Relax?

A fun new program designed to give children and their families the opportunity to explore the therapeutic benefits of yoga and relaxation in a supportive and social setting the sessions aim to work on:

  • fitness
  • flexibility
  • balance
  • coordination
  • relaxation
  • emotional regulation

Session will include: Warm-up group activity, yoga mat

What to bring: Comfortable clothing, water bottle

 

When

Monday 10th of October

Time

Session 1: 10am – 10:30am (3 – 5 years olds) 

Session 2: 11am – 12pm (6 – 12 year olds)

Session 3: 2pm – 3pm (13 – 17 year olds)

Where

I Can Jump Puddles office, 262 Marion Road, Netley, 5037

Sign up Now!

Click HERE to register now