I Can Cook

Have fun learning how to cook with a qualified dietitian in a supportive, small group environment.

What is I Can Cook?

I Can Cook sessions provide participants with the best parts of cooking! Allowing them to experience:

Safety in the kitchen, Nutrition, Learning how to prepare and cook new recipes, Feel comfortable in the kitchen environment

Curry Night (18+ years)

As the colder nights creep in, what better way to warm up than learn to cook a warming curry with a spice to suit you!

Learning:

Recipes: Chicken Tikka, Chickpea and Spinach Curry and Coriander Flatbread.

The session will build confidence in preparing healthy homemade curries to keep you warm in winter.

When

Thursday 21st July

Time: 5:30pm – 8pm

Where

Location: I Can Jump Puddles Office, 262 Marion Road, Netley, SA, 5037

Cost

$177.85 (2.75hrs)

*Includes set up, pack up and case notes. (NDIS Funded)

Enrol Now!

Click the ‘REGISTER NOW’ button at the top of the page to enrol.

Winter Cooking and Games (6 – 16 years)

Come along and prepare some wintery food, while making new friends and having fun!

Learning:

To be comfortable and safe in the kitchen.

Recipes: Soups and Scrolls for winter

To learn some new recipes and kitchen skills within a fun group environment.

When

Friday 22nd July

Time:

Session 1: 9:30am – 11:30am (6-10 years)

Session 2: 12:30pm – 2:30pm (11-16 years)

Where

Location: I Can Jump Puddles Office, 262 Marion Road, Netley, SA, 5037

Cost

$145.50(2.25hrs)

*Includes set up, pack up and case notes. (NDIS Funded)

Enrol Now!

Click the ‘REGISTER NOW’ button at the top of the page to enrol.

Fisherman’s Basket (18+ years)

Come and make some delicious fish based meals while socialising with like-minded adults, as well as increasing your knowledge about nutritional dinner options.

Learning:

Recipes: fishcakes, sweet potato fish pie, tuna sushi

The session will build confidence in preparing healthy homemade meals with fish as the main protein.

When

Friday 10th June

Time: 9:30am – 12pm

Where

Location: I Can Jump Puddles Office, 262 Marion Road, Netley, SA, 5037

Cost

$177.85 (2.75hrs)

*Includes set up, pack up and case notes. (NDIS Funded)

Enrol Now!

Click the ‘REGISTER NOW’ button at the top of the page to enrol.