Counselling

For people seeking Counselling in Adelaide, I Can J0ump Puddles is your go to! We are a mobile service meaning we come to you, and also offer Telehealth.

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What we do:

Our counselling services aim to support people to achieve their goals to improve their relationships, increase self-knowledge and self- regulation skills while increasing capacity for meaningful community participation. Our counsellors do this by supporting people to develop individual strategies to assist with breaking down personal barriers and practicing new skills. All ICJP counsellors are members of the Australian Counselling Association (ACA).

How our Counsellors can help:

- Grief and loss counselling
- Anxiety and trauma treatment management
- Family and carer support
- Understanding and managing emotions
- Improving mental health
- Increasing self-esteem and self-identity
- Managing transitions and adapting to changes
- Relationship building and social skills development

We work hard to match the right counsellor to your goals and needs and can provide flexible delivery options including:

Face to Face support either:

- - we come to you, any location or environment you feel comfortable
  - the puddles office meeting rooms
Tele-health

- - Phone call
  - Video chat/Zoom